Thai Massage Barcelona

Traditional stretching and pressure techniques for flexibility and relaxation

“Thai massage is like a graceful dance between therapist and client. Through gentle stretching, rhythmic compression, and mindful movement, this ancient practice helps your body rediscover its natural flexibility and ease. No oils, no need to undress – just comfortable clothes and an openness to experiencing massage in a completely different way.” – Julien, Your Massage Therapist

What is Thai Massage?

Thai massage is a traditional form of bodywork that combines assisted stretching, gentle pressure, and rhythmic movement. Often described as “passive yoga,” this unique massage style is performed on a comfortable mat with clients wearing loose, comfortable clothing.

Unlike table-based massages, Thai massage involves interactive movements where I guide your body through a series of stretches while applying pressure along the body’s energy lines. This dynamic approach helps improve flexibility, reduce muscle tension and promote a deep sense of relaxation.

The Under Pressure Thai Massage Experience

  • Traditional techniques adapted to your flexibility level
  • Full-body approach working from feet to head
  • Gentle to firm pressure using hands, feet, and elbows
  • No oils or lotions – performed fully clothed
  • Includes extensive stretching throughout
  • Sessions on a comfortable floor mat

Quick Facts

Duration:

30 to 120 minutes

Price:

From €40

Ideal for:

Flexibility, full-body relaxation

Pressure:

Medium to firm (adjustable)
What to wear:
Comfortable, loose clothing
Therapist:
Julien (Thai massage certified)

How Thai Massage Supports Your Wellbeing

Improved Flexibility

Experience greater range of motion through gentle assisted stretching

Complete Relaxation

Feel tension melt away as your whole body is addressed head to toe

Postural Ease

Notice improved alignment as muscle groups are stretched and balanced

Freedom of Movement

Enjoy easier movement in daily activities after regular sessions

Clear Mind

The meditative rhythm of Thai massage often brings mental calm

Renewed Vitality

Many clients report feeling refreshed and energized after sessions

Who Enjoys Thai Massage

Thai massage appeals to a wide range of people seeking improved flexibility and relaxation. While not a medical treatment, many clients find it helpful for general wellbeing and mobility. The gentle stretching and movement can be adapted to most fitness levels and flexibility ranges.

The extensive stretching in Thai massage can feel wonderful after hours at a desk. Many office workers appreciate how the movements help counteract the effects of prolonged sitting.

Athletes often incorporate Thai massage into their routine for the stretching benefits. The passive stretches can complement active training and may support recovery between workouts.

The rhythmic, meditative quality of Thai massage provides a unique form of relaxation. Many find the combination of movement and pressure deeply calming.

If you'd like to be more flexible but struggle with self-stretching, Thai massage offers assisted stretches that can help you gradually improve
your range of motion.

Since Thai massage is performed fully clothed, some people find it a comfortable introduction to bodywork. No oils, no undressing - just
comfortable movement.

If you usually receive table massage, Thai massage offers a completely different experience that many find refreshing and complementary to other styles.

Your Thai Massage Experience

5 minutes before appointment
Arrival

Please arrive 5 minutes early to ensure a relaxed start to your session.
This gives you time to settle in and prepare.

5 minutes
Personal Consultation

We'll discuss your flexibility level, any areas of tension, and movement limitations to customize the session to your comfort.

Few minutes
Getting Ready

Change into comfortable, loose clothing if needed. Thai massage is performed fully clothed on a padded mat on the floor.

10-15 minutes
Gentle Beginning

Your session starts with gentle compressions and easy stretches to warm up your body and establish a comfortable rhythm.

30-120 minutes
Thai Massage Journey

Working systematically through your body with stretches, compressions and movement. Constant communication ensures your comfort throughout.

10-15 minutes
Gentle Closing

We conclude with calming techniques and gentle movements to help you transition back to standing, feeling balanced and refreshed.

Frequently Asked Questions

Wear loose, comfortable clothing that allows for movement - think yoga clothes
or athletic wear. Long pants and a t-shirt work perfectly. We have a private
space for you to change if needed. The massage is performed fully clothed.Good communication during the session ensures the best experience.

Not at all! Thai massage is adapted to your current flexibility level. I work
within your comfortable range of motion and never force any stretches. Many clients start with limited flexibility and gradually notice improvements over time.

Thai massage is performed on a mat on the floor, fully clothed, without oils. It involves interactive stretching and movement - I guide your body through various positions while applying pressure. It's more dynamic than table massage but equally relaxing.

The main difference is how thoroughly we can work through your body. In a 60-minute
session, I can focus on 3 main areas (such as legs/hips, back, and shoulders/neck).
A 120-minute session allows me to address 4 areas, providing more comprehensive
stretching and a fuller experience.

Thai massage should feel like a "good stretch" - you might feel some intensity
in tight areas, but never sharp pain. I constantly adjust based on your feedback.
Many clients describe it as feeling challenged but comfortable, leaving them
feeling taller and more open.

This varies by individual preference and goals. Some clients enjoy weekly sessions
to maintain flexibility, while others come monthly as part of their wellness routine.
We can discuss what might work best for your lifestyle during your consultation.

What Our Clients Say

4.9
Based on 167 reviews
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Juliana R.
21:27 15 May 25
Julien is fantastic! I arrived feeling very tense and sore, but I left feeling incredibly relaxed! It's one of the best massages I've ever had; I can still feel the results! The place is very nice; I highly recommend it.
Justin B.
18:52 15 May 25
Julian gives an excellent massage. And if you like deep tissue, he is the LMT for you.
Terry A.
16:19 31 Mar 25
On time and extremely professional. I walked out a different person. Very knowledgeable and attentive to the areas I specified. Thank you.
joe H.
10:04 08 Mar 25
Super knowledgeable and friendly! Would highly recommend to anyone due to his versatility
Jessie
09:50 08 Feb 25
I don't usually feel the effects of a massage days after getting one-but with Julien, I do. Not only am I no longer in pain, but I also feel like my circulation has improved. I can't thank him enough. He has an incredible understanding of the body, knowing exactly what's needed and where. On top of that, he's a wonderful person, and his space has a calming, welcoming ambiance.
Matan R.
21:53 29 Dec 24
The best massage I have ever had, this guy knows the body very well and knows how to read it and support you with relaxing…. Thank you very much Julien, you are the best!
Silvia M.
14:22 20 Dec 24
The reviews speak for everything. Amazing deep tissue massage!
Kyle L.
12:36 18 Dec 24
Incredible deep tissue massage from Julien. He carefully listens to your needs before he begins, then massages deeper and deeper into your muscles to target tension. He is truly a master of his craft!
Shawn Jeevan S.
20:21 03 Nov 24
Excellent massage, I highly recommend it.
Stéphanie
17:45 26 Oct 24
Amazing massage experience here. I went for the first time as I found the studio in my yoga event research and I was not disappointed. I like to try new massage places in Barcelona as I arrived 10 months ago and exploring the offers across the city. He is making sure why you are coming to provide the best service and support along to make you feel at ease. I booked a 90 min massage for 80 euros. I felt relaxed and rejuvenated after the massage. The studio is easy to find in plaça Universitat close by plaça Catalunya. I would surely come back.

BARCELONA'S THAI MASSAGE SPECIALIST

Meet Your Thai Massage Therapist

Julien is a certified Thai massage therapist with over 15 years of experience in traditional Thai techniques. Having trained in authentic methods, he brings the art of Thai stretching and movement therapy to Barcelona, adapting each session to your flexibility level and comfort.

Specialties

Traditional Thai massage, assisted stretching, flexibility enhancement, rhythmic compression, full-body relaxation

Languages

English, Spanish, French, Catalan

Ready to Experience Thai Massage?

Discover a new way to stretch, relax, and move freely

Explore Our Other Massage Services

Deep Tissue Massage

Focused pressure work for muscle tension and knots. Perfect when you need targeted relief in specific areas.

Sports Massage

Tailored massage for athletes and active individuals. Great for pre-event preparation or post-workout recovery.

Relaxation Massage

Gentle, soothing massage for overall stress relief. Your perfect escape when you need pure relaxation.
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